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Quizzes > Love & Dating

Is My Husband a Sociopath? A Quick Self-Check

Quick, private husband sociopath quiz. Instant results and next-step tips.

Editorial: Review CompletedCreated By: Thijs MartensUpdated Aug 24, 2025
2-5mins
Profiles
Paper art illustration of a couple with a broken heart puzzle piece and red warning flags on a dark blue background

This quiz helps you explore the question "is my husband a sociopath?" in a calm, practical way. Answer a few quick items to spot common red flags and get private, instant pointers you can use today. If you are also unsure about narcissistic patterns, try our husband narcissist quiz and covert narcissist husband quiz.

How often does your husband express genuine empathy for your feelings?
Never, he dismisses or belittles my feelings.
Sometimes, he tries but seems distracted.
Always, he deeply understands and validates them.
Rarely, he seems indifferent to emotional context.
Often, he usually listens but misses some cues.
When making mistakes, how does your husband respond to criticism?
He owns up calmly and seeks to improve.
He acknowledges and apologizes after reflection.
He denies entirely and shifts blame onto me.
He gets defensive then softens later.
He angrily blames circumstances or others.
How transparent is your husband about his past or daily activities?
He lies or hides major aspects regularly.
He withholds sometimes but answers when pressed.
He avoids specifics or changes topics.
He freely shares details without hesitation.
He usually fills me in when I ask.
How does your husband handle long-term commitments you’ve both made?
He follows through consistently and values our plans.
He disregards agreements and shows no remorse.
He sometimes reneges and offers excuses.
He often breaks commitments without warning.
He usually keeps promises but occasionally delays.
When plans change unexpectedly, how does he react emotionally?
He adjusts after a brief hesitation.
He gets upset and blames me.
He becomes volatile or refuses to adapt.
He complains then usually cooperates.
He adapts smoothly and stays supportive.
How frequently does he manipulate conversations to focus attention on himself?
Never, discussions stay balanced.
Almost always, he recenters conversations on himself.
Occasionally, it pops up sometimes.
Rarely, only when he’s stressed.
Often, I notice frequent redirections.
In disagreements, how willing is he to consider your perspective?
Sometimes, but gets defensive quickly.
Never, he insists I’m wrong without discussion.
Always, he listens and empathizes.
Often, he hears me after some prompting.
Rarely, he dismisses my viewpoint.
How consistent is his behavior across different social settings?
Very consistent, he behaves similarly everywhere.
Often inconsistent, he adapts to manipulate others.
Extremely inconsistent, he presents a false persona regularly.
Mostly consistent, with minor variations.
Somewhat inconsistent, mood shifts occasionally.
Does your husband show remorse when his actions hurt you?
Rarely, he brushes it off quickly.
Often, he regrets and makes amends.
Always, he apologizes sincerely.
Never, he refuses to acknowledge harm.
Sometimes, but apologies feel scripted.
How well does he adhere to rules or societal norms?
He bends minor rules if convenient.
He often disregards norms without concern.
He openly flouts rules and boundaries.
He usually follows rules with few lapses.
He consistently respects laws and norms.
How often does he take responsibility for shared financial decisions?
Always, he plans and updates me clearly.
Rarely, I handle most decisions alone.
Often, he involves me in key choices.
Never, he hides spending or avoids discussion.
Sometimes, but I prompt him first.
When you express boundaries, how does he typically react?
He resents or challenges my limits.
He sometimes needs a reminder but then complies.
He negotiates but eventually accepts.
He respects them immediately and sincerely.
He ignores or violates them outright.
How much does he rely on charm to influence others?
He uses charm occasionally to get favors.
He’s genuine, charm feels natural.
He frequently charms to control situations.
He constantly employs charm as a manipulative tool.
He’s charming often but not manipulative.
How does he handle relationships outside your marriage?
He flirts or seeks attention covertly.
He shares information when asked.
He engages in deceitful or exploitative relationships.
He keeps some connections secretively.
He’s open, transparent, and balanced.
How often do you feel fearful or controlled around him?
Often, I feel anxious about upsetting him.
Sometimes, I question his reactions.
Always, I’m fearful of his responses.
Rarely, occasional tension arises.
Never, I feel safe and respected.
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Profiles

  1. The Empathetic Affectionate -

    You scored very low on the "is my husband a sociopath quiz," indicating a genuinely caring partner who values your feelings and boundaries. Keep nurturing this open and honest communication to strengthen your bond.

  2. The Subtle Strategist -

    Your results reveal occasional manipulative behavior that may leave you second-guessing yourself. Consider setting clear boundaries and revisiting the "is my husband a psychopath quiz" if you notice these patterns escalating.

  3. The Enigmatic Observer -

    Elevated marks on secrecy and emotional distance suggest your partner may struggle with empathy. If you have asked "is my partner a sociopath," prioritize honest conversations or professional guidance to clarify your concerns.

  4. The Alarm-Bell Riser -

    High scores in deceit and charm point to classic sociopathic traits, confirming why you might wonder, "am I dating a sociopath?" Seek support from a mental health professional and ensure your safety and well-being are top priority.

  5. The Balanced Bond -

    Your midrange results indicate some quirks but no pervasive sociopathic tendencies. Continue building mutual respect and, if doubts resurface, retake the "is my boyfriend a sociopath quiz" for extra clarity.

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