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How Shy Are You? Take the Quiz and Find Out!

Wondering 'Are you shy'? Try our fun shyness test!

2-5mins
Profiles
Quiz illustration featuring paper art about testing social confidence and shyness level on a dark blue background.

The "Am I Shy?" quiz helps you check how shy you are in everyday social situations. Answer short, simple questions to get a clear snapshot you can use to feel more at ease in chats and groups. For context, see how shyness differs from social anxiety , then take the full quiz .

When you enter a room full of strangers, what's your first instinct?
Jump into conversations and introduce yourself energetically.
Stand by the snacks, observe, then say hello.
Stay near the exit and decide whether to leave or stay.
Find one person you know or seem friendly to approach.
Smile and wait for an opening to join a chat.
How do you feel about speaking up in a group discussion?
I try to avoid speaking up unless forced.
I usually prefer listening and only speak rarely.
I hesitate but will speak if invited.
I contribute when I have a clear point.
I speak often and enjoy sharing my ideas.
A friend invites you to a big party. What do you do?
Accept, planning to mingle a bit then take breaks.
RSVP right away - can't wait to meet new people!
Might decline or leave early if it's too crowded.
Politely decline, preferring low-key gatherings instead.
Agree if a close friend goes too.
How comfortable are you with making small talk with strangers?
It's fine once we find common ground.
I manage but feel awkward at first.
I avoid it and stick to polite nods.
Love it - I ask random questions and keep it lively.
I prefer deeper chats over surface topics.
When meeting someone new, how quickly do you introduce yourself?
Only if they come to me.
Immediately and confidently.
Within a few minutes once comfortable.
After observing their vibe.
Rarely - I wait for them to speak first.
How do you handle being the new person in a group?
I join the flow and contribute in time.
I dive right in and ask questions.
I stay quiet or hang back.
I listen more than I talk initially.
I stick to someone who seems friendly.
A colleague praises your idea in a meeting - your reaction?
Give credit to others quickly.
Blush and brush off the compliment.
Thank them and elaborate calmly.
Share more ideas enthusiastically.
Smile and feel pleased inside.
How often do you initiate plans with friends?
Rarely - I prefer friends ask me.
All the time - I love organizing outings.
Almost never - I avoid planning social events.
Occasionally, when I feel up to it.
Regularly, though I balance with downtime.
In a noisy café, how easy is it to chat with a friend?
A bit challenging but doable.
Manageable - I ask them to lean in.
Tiring - I'd rather find a quieter spot.
Uncomfortable - I avoid such places.
No problem - I raise my voice and laugh loud.
What's your reaction when someone you don't know waves at you?
Freeze until they approach first.
Wave back immediately with a smile.
Look down or away.
Nod politely.
Smile and wave back after a moment.
How do you feel after a long afternoon of socializing?
Content but need some quiet.
Satisfied but ready to relax.
Slightly drained, prefer calm time.
Energized and ready for more.
Exhausted, seek solitude immediately.
You bump into someone in a hallway - what do you do?
Quickly step away without speaking.
Give a small nod.
Mumble an apology quietly.
Apologize and strike up a quick chat.
Say sorry and smile.
How do you feel about video calls with groups?
I wait to be called on.
Prefer one-on-one calls.
Avoid turning on my camera.
Okay - I speak up when I want.
Love them - I unmute and talk often.
At a networking event, how do you find people to talk to?
Look for a friend of a friend.
Stay near the door until leaving.
Approach random clusters confidently.
Wait for someone to look approachable.
Stand near the refreshments until invited.
When someone new joins your friend group chat, you:
Stay silent until they talk first.
React with an emoji or two.
Observe the chat before engaging.
Send a friendly greeting message.
Welcome them with enthusiasm and GIFs.
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Profiles

  1. Quiet Observer -

    You scored at the highest end of the shyness scale on this am i shy quiz, preferring to watch and reflect rather than take center stage. Quick tip: Set a goal to ask just one question in a group setting this week to gently expand your comfort zone.

  2. Cautious Communicator -

    Your responses on the shyness test show you speak up selectively, weighing each word before you share. Quick tip: Practice a short icebreaker or compliment in casual conversations to build ease and confidence.

  3. Balanced Socialite -

    You landed in the middle range of this are you shy quiz, enjoying both quiet moments and lively chats in equal measure. Quick tip: Volunteer to host a small gathering, then observe how mixing planning and interaction boosts your social skills.

  4. Confident Connector -

    The am i shy quiz places you on the more outgoing side - you're comfortable starting conversations and making new acquaintances. Quick tip: Take the lead in introducing someone new at your next event to strengthen your networking flair.

  5. Outgoing Enthusiast -

    Your shyness test results show you thrive in social environments, often energizing others with your enthusiasm. Quick tip: Support a friend who's quieter by inviting them into group discussions and sharing strategies that work for you.

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