Collagen, vitamin c awareness Quiz.
Collagen & Vitamin C Awareness Quiz
Test your knowledge about the essential nutrients that support skin health and overall wellness! This quiz delves into the benefits of collagen and vitamin C, exploring their roles in skincare and bodily fun
- Assess your understanding of collagen's effects on skin and bone health.
- Learn about the recommended daily intake of collagen and vitamin C.
- Discover important facts about antioxidants and their significance.
(Collagen + vitamin c) is a good combo to go for when an individual experiences wrinkly and dry skin
True
False
Is collagen good for bone health?
Yes
No
Maybe
Collagen levels naturally decrease with age
True
False
Maybe
What is the standard/advised range of collagen intake per day? In mg
1000mg-1500mg
10litres
40kg
10 mg
Is Vitamin c an antioxidant (a substance such as vitamin C or E that removes potentially damaging oxidizing agents in a living organism)
False
True
Non of the above
What is the standard/advised vitamin c intake per day ? In mg
75-95mg/day
10 mg per day
30 kg per day
2kgs per day
Excessive intake of supplements is good for your health?
Very True
Sometimes
Absolutely False
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