Take This Quiz To Test Your Yoga Knowledge
Test Your Yoga Knowledge
Are you a yoga enthusiast? Put your knowledge to the test with our engaging quiz on the fundamentals of yoga! Discover how much you really know about this ancient practice and its significance in today’s world.
This quiz covers various aspects of yoga, including:
- International Yoga Day
- Famous yogis and their contributions
- Yoga terminology
- Postures and practices
1. When was the first International Yoga Day celebrated in India?
21 June 2014
21 June 2015
21 June 2016
None of the above
2. Who first introduced yoga to the world at a theological conference?
Swami Vivekananda
Narendra Modi
Maharishi Patanjali
Baba Ramdev
3. Who is known as the father of yoga?
Patanjali
Shiv
Brahma
Tirumalai Krishnamacharya
4. What is the correct meaning of the word yoga?
Union of sun, moon and earth
Union of mind and body
Association of body and soul
Union of mind, soul and body
5. Which ministry celebrates the International Yoga Festival in India?
Ministry of AYUSH
Ministry of Civil Aviation
Ministry of Communications
Ministry of Human Resources and Development
6. Which Vedas mention the elements of Yoga?
Atharva Veda
Rigveda
Samveda
Yajur Veda
7. How many postures are there in Surya Namaskar?
12
07
10
08
8. What is the process to control breathing known as?
Pranayama
Yoga
Blood circulatory system
Anulom Vilom
9. Which pranayama of yoga is called 'Alternate nostril breathing exercise?'
Anulom Vilom
Bhastrika
Kapalbhati
Svastikasana
10. Which posture is most famous for reducing old age?
Dhyan
Chakrasana
Pranayama
Padahastasana
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