Take This Quiz To Test Your Yoga Knowledge

A serene yoga scene with people practicing yoga poses in a tranquil park, with soft sunlight filtering through the trees

Test Your Yoga Knowledge

Are you a yoga enthusiast? Put your knowledge to the test with our engaging quiz on the fundamentals of yoga! Discover how much you really know about this ancient practice and its significance in today’s world.

This quiz covers various aspects of yoga, including:

International Yoga Day
Famous yogis and their contributions
Yoga terminology
Postures and practices

10 Questions2 MinutesCreated by FlowingLotus527

1. When was the first International Yoga Day celebrated in India?

21 June 2014

21 June 2015

21 June 2016

None of the above

2. Who first introduced yoga to the world at a theological conference?

Swami Vivekananda

Narendra Modi

Maharishi Patanjali

Baba Ramdev

3. Who is known as the father of yoga?

Patanjali

Shiv

Brahma

Tirumalai Krishnamacharya

4. What is the correct meaning of the word yoga?

Union of sun, moon and earth

Union of mind and body

Association of body and soul

Union of mind, soul and body

5. Which ministry celebrates the International Yoga Festival in India?

Ministry of AYUSH

Ministry of Civil Aviation

Ministry of Communications

Ministry of Human Resources and Development

6. Which Vedas mention the elements of Yoga?

Atharva Veda

Rigveda

Samveda

Yajur Veda

7. How many postures are there in Surya Namaskar?

8. What is the process to control breathing known as?

Pranayama

Yoga

Blood circulatory system

Anulom Vilom

9. Which pranayama of yoga is called 'Alternate nostril breathing exercise?'

Anulom Vilom

Bhastrika

Kapalbhati

Svastikasana

10. Which posture is most famous for reducing old age?

Dhyan

Chakrasana

Pranayama

Padahastasana

Take This Quiz To Test Your Yoga Knowledge

Test Your Yoga Knowledge

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