Sport science and exercise - take the quiz
Test Your Knowledge in Sport Science and Exercise
Are you passionate about fitness and health? Challenge yourself with our engaging quiz designed to test your knowledge of sport science and exercise! Whether you're a student, a fitness enthusiast, or just curious about how your body works, this quiz is perfect for you.
- 10 multiple choice questions
- Assess your understanding of important concepts
- Fun and educational!
What is the name of the hormone that regulates sleep and wake cycles?
Melatonin
Insulin
Estrogen
Testosterone
Which of these stretches can help improve flexibility in the hamstrings?
Standing Forward Bend
Cobra Pose
Pigeon Pose
Butterfly Stretch
Downward Dog Pose
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