Why do teenagers stay up so late?
Night Owl Habits: A Teen's Sleep Quiz
Curious about the late-night habits of teenagers? This quiz explores why teens tend to stay up late and how it affects their daily life. Find out where you fit in and what others are doing at night.
Take a moment to reflect on your routine and see how it compares to your peers.
- Understand typical sleep patterns
- Discover common nighttime activities
- Share your experience with others
How late do you typically stay up on a school night?
Between 9 and 10 PM
Between 11 PM and 12 AM
Between 12 and 1 AM
2 AM+
What time do you wake up for school?
Between 4 and 5 AM
Between 5 and 6 AM
Between 6 and 7 AM
7 AM+
How late do you stay up on the weekends
Before 12 AM
Between 1 and 3 AM
Between 3 and 5 AM
5 AM +
What time do you wake up on the weekend?
Before 10 AM
Between 10 AM and noon
12 PM +
What do you do at night?
Homework
Play on my phone
FaceTime people
YouTube
Talk to my friends and family.
Are you able do do this during the day?
Yes
No
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