Healthy Relationship Evaluation
Healthy Relationship Evaluation Quiz
Are you wondering how healthy your relationship is? This quiz is designed to help you evaluate the dynamics between you and someone important in your life.
By answering the following questions honestly, you can gain insights into potential red flags or positive aspects of your relationship.
- Assess emotional well-being
- Identify controlling behaviors
- Recognize support and understanding
My mood often changes for the worse when I am around this person.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person often blames me for things that are not under my control.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
I feel as if I cannot express my actual feelings around this person because I am afraid of their reaction.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person makes me constantly check in with them, even if I don't want to and am safe.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person restricts and controls who I talk to and when and where and who I go out with.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person has threatened to hurt others, themselves, or destroy objects because of a disagreement we have had.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person often puts me down, degrades me, with or without reason.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person ignores me or withdrawals from me completely physically, emotionally, mentally, when upset with me.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person looks through my phone often and demands for my passwords to everything, even if I don't want to give it to them.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
When arguing, this person often tries to back me into a corner, tower over me, or get extremely close to me.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person and I argue sometimes, but we are always able to talk through our issues.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person understands when I'm busy and lets me be when I need to focus on other things.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person supports me in my interests and other things I'm involved in.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person is concerned or shows they care when I'm not feeling well.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person does not try and keep me from friends/family.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person encourages and compliments me when I have accomplished something.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
This person never yells and humiliates me in public.
Agree
Slightly Agree
I don't know
Slightly Disagree
Disagree
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