Energy Balance?

Create a visually appealing and informative infographic-style image depicting various body fat measurement methods, obesity classifications, and healthy weight indicators.

Test Your Knowledge on Energy Balance

Are you aware of how body fat percentage and obesity classification affect your health? This quiz challenges your understanding of energy balance and body composition.

  • 8 Engaging Questions
  • Test Your Knowledge
  • Learn About Body Fat and BMI
8 Questions2 MinutesCreated by BalancingHealth21
This is NOT a method to measure body fat
Impedencemetry
Skinfold thicknesses
DEXA
Calorimetry
Air displacement
The normal body fat percentage range for women is
8-24%
21-35%
18-25%
2-70%
The pear shape obesity is also named
Gynoid obesity
Android obesity
A healthy body weight is
The body weight of your dreams
A weight enabling the body to function well
 
An individual with a BMI equal to 26.5kg/m2 is
Normal
Underweight
Overweight
Obese
What is the main limitation of the Body Mass Index
It is easy to use
It is related to health risk
Does not consider body fat %
Genetic is the main cause for obesity
Yes
No
Cite one factor causing obesity
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