Health survey
Healthy Living Quiz
Discover how healthy your lifestyle is with our engaging quiz! Answer a few simple questions about your eating habits, exercise routine, and sleep patterns to get insights into your health.
- Understand your dietary choices
- Evaluate your physical activity
- Assess your sleep quality
How often do you eat fruit or vegetables?
Once or twice a year
Once or twice a month
Once or twice a week
Every day
How often do you eat sweets?
Every day
Once or twice a week
Once or twice a month
Once or twice a year
How many hours of sleep do you usually get a night?
1 -5 hours
More than 12 hours
6 -8 hours
9 -12 hours
How often do you play sports or do exercise?
Once or twice a year
Once or twice a month
Once or twice a week
Every day
How many hours a day do you spend watching videos?
More than 5 hours
4 -5 hours
2 -3 hours
0 -1 hour
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