שםלון רמת סטרס

Welcome to the Stress Level Assessment quiz! Understanding your stress levels is important for maintaining your mental well-being. This quiz contains 10 questions that will help you reflect on your recent experiences with stress and anxiety.

Take a moment to answer each question honestly, and you'll receive insights into your current stress levels. Here are some things to consider:

• Reflect on your feelings over the past few weeks
• Use your results to identify areas for improvement
• Consider sharing your results with a professional for guidance