Balanced diet

Generate an image depicting a plate of healthy foods, including fruits, vegetables, meat, fish, nuts, and grains, with a balanced nutrition theme.

Test Your Knowledge of a Balanced Diet

Are you aware of what constitutes a balanced diet? This quiz will challenge your knowledge of essential nutrients and their roles in our bodies.

Join us to learn more about:

Carbohydrates and their functions
Protein sources and their importance
Symptoms of nutrient deficiencies

3 Questions1 MinutesCreated by EatingExpert247

Which is NOT a function of carbohydrates

Energy production

Assistance in lipid metabolism

Building of muscle

Which is the best source of protein.

Fruit

Nuts

Meat/fish

Joint pain is a symptom of deficiency of fat

True

False

{"name":"Balanced diet", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Are you aware of what constitutes a balanced diet? This quiz will challenge your knowledge of essential nutrients and their roles in our bodies.Join us to learn more about:Carbohydrates and their functionsProtein sources and their importanceSymptoms of nutrient deficiencies","img":"https:/images/course1.png"}