Feeling like a stress mess?

I'm faced with a stressful situation. What's my typical reaction?
a) Panic and hyperventilate
b) Crack a joke and pretend to brush it off
c) Eat a bag of chips (or two)
d) Start cleaning my room from top to bottom
What's the most stressful thing about university?
a) Living on a diet of instant noodles and caffeine
b) Having to maintain a celeb-level social life
c) Having to decide what you want to do with your life
d) Keeping to academic deadlines
It's exam week and I'm feeling the pressure. What's my coping mechanism?
a) Spend hours scrolling through TikTok
b) Try a new green juice concoction
c) Sing "Eye of the Tiger" in the mirror
d) Make a to-do list that's longer than the exam itself
How do you feel when you're stressed?
a) Like a squirrel on caffeine, running around in circles
b) Drained, like a flower that's wilting in the too much sun
c) Panicked, like cat trying to escape from a bathtub full of water
d) Like a character in a horror movie who knows something bad is about to happen
What helps you when you're stressed?
Talking to a friend or family member about it
Making a plan and setting up a schedule
Going for a long walk in nature
Hyping myself up and saying positive affirmations
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