HOW HEALTHY ARE YOU?
Discover Your Health Score!
Take our quick quiz to find out how healthy your lifestyle really is! Answer five easy questions about your eating habits, sleep patterns, exercise routine, and screen time.
You'll receive a score that reflects your overall health and wellness. The quiz is simple, fun, and informative!
- Quick and easy
- Personal insights
- Fun way to learn about healthy habits
How often do you eat chocolates or sweets?
A) Every day
B) Once or twice a week
C) Once or twice a month
D) Once or twice a year
How many hours do you usually sleep at night?
A) 1-5 hours
B) More than 12 hours
C) 6-8 hours
D) 8-10 hours
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