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HOW HEALTHY ARE YOU?

Create an image of a colorful fruit and vegetable arrangement with a measuring tape, a sleeping person on a bed, and exercise equipment in the background, symbolizing health and well-being.

Discover Your Health Score!

Take our quick quiz to find out how healthy your lifestyle really is! Answer five easy questions about your eating habits, sleep patterns, exercise routine, and screen time.

You'll receive a score that reflects your overall health and wellness. The quiz is simple, fun, and informative!
- Quick and easy
- Personal insights
- Fun way to learn about healthy habits

5 Questions1 MinutesCreated by HealthyMind202

How often do you eat chocolates or sweets?

A) Every day

B) Once or twice a week

C) Once or twice a month

D) Once or twice a year

How often do you eat fruits and vegetales?

A) Never

B) Sometimes

C) Usually

D) Every day

How many hours do you usually sleep at night?

A) 1-5 hours

B) More than 12 hours

C) 6-8 hours

D) 8-10 hours

How often do you practice sport or do exercise?

A) Once or twice a year

B) Once or twice a month

C) Once or twice a week

D) Every day

How many hours a day do you spend on your phone or watching TV?

A) More than 6 hours

B) 4-5 hours

C) 2-3 hours

D) 0-1 hour

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