CHP 3 Stress
Understanding Stress: A Quiz
Test your knowledge about stress and its impact on our emotional and physical well-being. This quiz covers a range of topics related to stress, including symptoms, stages, and coping mechanisms.
- 7 challenging questions
- Multiple choice and open-ended format
- Gain insights into stress management
Which of the following is an emotional symptom of stress?
Feeling angry
Running
Sweating
Upset stomach
What are the 3 stages of stress?
Negative, Positive, Resistance
Alarm, Resistance, Exhaustion
Recovery, Adaption, Burnout
The definition of stress is...
Is the response of your body and mind to being challenged or threatened.
The imparting or exchanging of information or news.
The practice of being or tendency to be positive or optimistic in attitude.
The state of being free from illness or injury.
Which of the following is a physical symptom of stress?
Feeling overwhelmed
Feeling sad
Feeling angry
Sweating
the tools your body uses to protect you from danger. When you feel threatened, this response is automatically triggered, and several physiological changes prepare you to either confront or flee from the threat is considered...
Stamina
Stress
Fight or flight
Physical Changes
What are the 4 types of stressors?
Major life changes, catastrophes, everyday problems, environmental problems
Anticipatory stress, Time stress, Situational stress, Encounter stress
Stressors, Eustress, Fight-or-Flight Resonse, Muscles tighten
{"name":"CHP 3 Stress", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Test your knowledge about stress and its impact on our emotional and physical well-being. This quiz covers a range of topics related to stress, including symptoms, stages, and coping mechanisms.7 challenging questionsMultiple choice and open-ended formatGain insights into stress management","img":"https:/images/course3.png"}
More Quizzes
Understanding Stress: A Comprehensive Quiz
8410
EXHS-155 Kendall Coping Review
1589
What Character from The Office Are You
10529
GEOTHERMAL ENERGY
630
Rotary Club Competition - Test Your Knowledge
201017203
Which Mythical Creature Is Your Guardian? Free
201017594
FBLA Accounting 1 Practice Test - Free Online
201015908
Relaxation - Find Your Ideal Way to Unwind (Free)
201018688
EMR System User Training - Free Online
201015858
What Type of Woman Am I? Free Personality
201017331
What Ice Cream Flavor Am I? Free Personality
201018302
Am I a Good Daughter - Honest Self‑Assessment
201017079