Mental Health Campaign
Understanding Mental Health
This quiz is designed to help you explore your thoughts and perceptions around mental health. By answering a variety of questions, you can reflect on what mental health means to you personally.
Through this interactive experience, we aim to raise awareness about mental health issues and available support services. Your feedback will contribute to a better understanding of mental health in our community.
- Discover resources for mental health support
- Reflect on your own mental well-being
- Engage with important topics surrounding mental health
How do you rate your mental health?
Do you know where you can get help?
Yes
No
I'm not sure
Do you feel like you can talk to someone?
Yes
No
Which of these sevices are you aware of?
Doctors surgery
NHS 11 telephone number
Walk in centre
Mental health (CAMHS)
Accident and Emergency (A&E)
Solihull Mental Health trust
Birmingham healthy minds
Smethwick The mental health training group
If you have used the services please rate you experiences
Doctors surgery
NHS 111 telephone number
Walk in centre
Mental Health (CAMHS)
Accident and Emergency (A&E)
Solihull Mental Health trust
Birmingham Healthy Minds
Smethwick The Mental Health Training Group
How is your mood?
Always in a good mood
Mostly happy, the odd bad day
More bad days then good
Feel low most of the time
How do you sleep?
Always sleep
More good nights than bad
More bad nights than good
Mostly bad sleep
How anxious do you get?
Not anxious
Rarely anxious
Anxious more often than not
Anxious most of the time
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