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Mental Health Survey

A serene, peaceful landscape with soft colors representing calmness and mental health, featuring elements like flowers, clouds, and a gentle stream.

Discover Your Mental Health Journey

Welcome to our Mental Health Survey! This quiz is designed to help you reflect on your feelings, coping mechanisms, and overall mental health. By taking this survey, you'll gain insight into your mental well-being and understand how various factors impact your daily life.

Key areas covered in this quiz include:

  • Your feelings of solitude
  • Coping strategies that work for you
  • Your comfort in sharing feelings
  • General mental health assessment
11 Questions3 MinutesCreated by CalmWave327
Gender
How often do you feel alone?
Most of the time
Sometimes
All the time
What helps you calm down?
Talking it out
Taking time alone
Journaling
Food
Others
When you are feeling down, do you feel comfortable sharing with someone you trust?
Yes
No
Sometimes
In general, how would you describe your mental health?
Excellent
Good
Ok
Poor
Very poor
How are you feeling?
Good
Great
Okay
Negative
How often does school drain you?
Sometimes
Everyday of the week
Majority of the week
Never
Have you ever been to a Counsellor?
Yes
No
Have you ever experienced a terrible occurrence that has impacted you significantly?
Yes
No
Have you ever experienced an ‘attack’ of fear, anxiety, or panic
Yes
No
Do home problems bother you at school? Or do you tend to forget about them during school hours?
Yes, they bother me
No, school is a distraction
Sometimes, depends on the situation
Never
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