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Quizzes > Personality & Relationships

Am I a Bad Girlfriend? Take the Quiz to Spot Harmful Habits

Quick, free toxic girlfriend test with instant results.

Editorial: Review CompletedCreated By: Ossama JakerUpdated Aug 25, 2025
2-5mins
Profiles
Paper art illustration for quiz about being a potentially toxic girlfriend on a golden yellow background

This quiz helps you see if you're being a bad girlfriend by highlighting patterns in jealousy, boundaries, and communication. Get instant, supportive feedback and next steps; for more context, try the is my relationship toxic quiz, explore am i the toxic one, or check am i a good girlfriend.

Your partner replies hours later to a heartfelt text. What do you do first?
Send a torrent of feelings to show how much it mattered
Say nothing and wait until they bring it up
Carry on with your day and reply when convenient
Check in repeatedly to make sure you are both okay
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How do you prefer to plan a weekend together?
A big surprise date that feels like a movie
A quiet, simple plan you both understand without many words
Leave it open for spontaneous choices day-of
Create a shared schedule so nothing falls through
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After a disagreement, what is your instinctive move?
Make a grand apology or gesture to fix it fast
Get quiet and process internally before speaking
Take space and distract yourself for a while
Ask many questions and resolve it immediately
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How do you handle social media and your relationship?
Share passionate posts and dramatic captions
Rarely post; your relationship is mostly private
Post inconsistently when it feels fun in the moment
Tag each other often and monitor mentions
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Your partner cancels a date last minute. What feels most true?
I feel stung and need an emotional sign of care
I say it's fine and keep feelings to myself
No big deal; we'll find another time
I want a clear reason and a plan to prevent repeats
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When you're missing your partner, what action do you take?
Send an intense message or show up with a surprise
Wait, hoping the feeling passes before saying anything
Dive into a hobby or outing until you reconnect
Call or text for a check-in and reassurance
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Your ideal anniversary vibe is:
Cinematic romance with big surprises
A quiet dinner and meaningful glance
A spontaneous road trip with minimal planning
A carefully orchestrated celebration with traditions
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How do you usually bring up a concern?
I lead with strong feelings to show it matters
I hint or wait, then share when asked
I keep moving and mention it if it stays relevant
I ask direct questions and propose solutions
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A perfect weeknight text exchange looks like:
Long, emotive chats late into the night
Short, calm check-ins that don't stir much
Quick bursts when free, then back to life
Predictable updates at agreed times
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When your partner needs space, you usually:
Feel anxious and seek signs the bond is intact
Step back quietly and wait for the reconnect
Happily take your own space too
Negotiate how long and how you will stay in touch
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How do you respond to a partner's small mood shift?
Assume it's about us and probe intensely
Notice silently and wait for a better time
Give them room and carry on
Ask direct questions and suggest a fix
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Vacations together work best when:
They feel like a grand love story
There are quiet moments and unspoken harmony
Plans are flexible and adventure is optional
Itinerary is clear and commitments are kept
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How do you show commitment early on?
Intense affection and big promises
Reliable presence without many words
Time together when it fits, no heavy labels
Clear agreements and regular check-ins
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What bothers you most in a relationship?
Feeling like emotions aren't matched
Being pushed to talk before I'm ready
Feeling boxed in by expectations
Unclear boundaries or inconsistent effort
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Your favorite way to reconnect after busy days:
A dramatic, heartfelt conversation
Quiet time together, side-by-side
A spontaneous meet-up if schedules align
Scheduled quality time with phones away
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You notice your partner pulling back. You:
Test them to see if they fight for you
Pull back too and wait for clarity
Refocus on your plans and let it breathe
Ask what changed and set a path forward
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Your texting style is best described as:
Floods of emotion and affection at once
Short and sparse, especially around conflict
On-and-off bursts between other priorities
Frequent check-ins and confirmations
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How do you feel about shared calendars and routines?
Romance should be felt, not scheduled
It helps, but I prefer minimal coordination
Too much structure drains me
Love thrives on dependable rhythms
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When trust feels shaky, you tend to:
Create a dramatic moment to clear the air
Say less and watch more
Step back and let time prove things
Ask for transparency and set agreements
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Your response to a partner's long to-do list is:
Do something memorable so we reconnect fast
Give them space and keep my thoughts inside
Make flexible plans that don't add pressure
Coordinate schedules so we still have us-time
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How do you ask for reassurance?
Express big feelings and see how they respond
I rarely ask; I hope they notice
I assume we're good unless told otherwise
I request clear words or actions we agree on
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What do you value most in day-to-day connection?
Intensity and visible passion
Peaceful presence and low-drama
Freedom and flexibility
Consistency and mutual accountability
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When you feel insecure, you often:
Escalate to test if they care enough
Shut down until it passes
Detach into personal projects
Increase check-ins and rules to steady things
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What kind of apology lands best with you?
Big, heartfelt, and expressive
Quiet sincerity without pressure
Short, honest, and to the point
A plan for change plus reassurance
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Your partner is late without warning. What feels aligned?
Strong feelings surge; I need repair energy
I go quiet and wait to hear their side
I shrug; things happen and I adapt
I want an explanation and a new agreement
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How do you approach texting frequency?
More is more when feelings are high
Minimal, especially during tension
When I have time; no promises
Regular check-ins at predictable times
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Ideal way to define the relationship:
A passionate talk that seals the bond
A gentle, mutual understanding without a big scene
Let it evolve; labels can wait
Clear agreements and shared expectations
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Your partner asks for a solo weekend. You feel:
Worried and craving reassurance
Quietly uneasy but say little
Great—I value that too
Open to it with agreed check-ins
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When plans change last minute, your go-to is:
Express disappointment dramatically
Stay composed and let it pass
Pivot and find something else fun
Re-plan and confirm the new details
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How do you approach privacy and phones?
If we're close, full access feels natural
I keep my world contained and quiet
My phone is my freedom; I reply when I can
Transparency builds safety; I prefer clarity
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Profiles

Curious how you scored on our am I a bad girlfriend quiz? These outcome profiles will reveal whether you're a toxic partner and give you targeted tips to improve.

  1. The Balanced Butterfly -

    Your toxic traits are minimal - you're more reflective than controlling, and you rarely slip into bad-girlfriend territory. You passed the toxic partner test with flying colors. Quick tip: Keep nurturing trust and transparency to maintain your healthy style.

  2. The Occasional Storm -

    You're mostly steady, but stress can make you act clingy or jealous. Our how toxic am I in a relationship quiz flags these moments as mild red flags. Tip: Practice self-awareness before letting emotions storm your bond.

  3. The Jealous Hawk -

    Your protective instincts sometimes cross the line into jealousy and control, answering "yes" to several toxic-behavior questions. You might wonder, am I a toxic person? Tip: Build trust by giving your partner more space and autonomy.

  4. The Drama Dynamo -

    You bring high energy to your relationship - sometimes too much, as emotional ups and downs suggest you could be a toxic partner more often than not. Tip: Before reacting, pause and ask yourself if it's worth the drama.

  5. The Toxic Tornado -

    Your quiz answers reveal patterns of manipulation, extreme jealousy, or guilt-tripping - classic toxic-girlfriend behaviors. You might want to revisit your responses and ask, am I a bad girlfriend? Tip: Seek honest feedback and consider professional guidance to change destructive habits.

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