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Am I a Green Flag? Discover Your Relationship Strengths

Quick, free green flag quiz to spot your healthy traits. Instant results.

Editorial: Review CompletedCreated By: Supphanut KrajangjaengUpdated Aug 27, 2025
2-5mins
Profiles
Paper art illustration of green flags hearts on teal background for quiz uncovering healthy relationship strengths

This green flag quiz helps you understand the healthy traits you bring to a relationship and how they show up day to day. You'll get a clear read on your top strengths, plus tips to grow them. If you want to explore more, try the red flag test, check what are my green flags, or see am i a good partner.

When your partner misses your call before a big meeting, what is your first move?
Send a clear text about why you called and ask when to talk
Wait calmly and follow up later, trusting they will respond
Send a lighthearted note to ease nerves and cheer them on
Jot down your needs and reflect so the next talk moves you both forward
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How do you prefer to bring up a sensitive topic?
Set context, use plain language, and ask for their perspective
Choose a calm, predictable time when you are both steady
Start with appreciation to keep warmth in the room
Frame it as a chance to learn and improve together
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It is Friday night. What weekend vibe do you bring to the relationship?
Plan a clear check-in to align on needs and desires
Keep plans steady and reliable so both can relax
Add playful surprises or small adventures
Design time for a shared skill or growth goal
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Your partner gets a promotion. How do you respond?
Ask curious questions about what support they need next
Offer steady logistics help to reduce stress in the transition
Celebrate with heartfelt praise and a joyful plan
Reflect on goals together and set new shared milestones
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A disagreement pops up at 11 pm. What is your instinct?
Name the issue clearly and suggest pausing until you can both think well
Prioritize sleep and emotional regulation; revisit tomorrow
Offer a gentle moment of levity to lower the heat
Capture insights for later and propose a structured repair talk
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Which relationship ritual would you add first?
Weekly clarity chat with mutual agenda and feedback
Consistent date night on the same day each week
Gratitude swap where you each share three appreciations
Monthly growth review with goals and learnings
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After a misunderstanding, what is your go-to repair move?
Summarize what you heard and ask what you missed
Offer a calm hug and reaffirm your reliability
Share appreciation for their effort and lighten the mood
Own your part, note a takeaway, and suggest a small change
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How do you like to mark an anniversary?
Write a clear, heartfelt letter naming what you value
Return to a trusted tradition that feels grounding
Plan a playful surprise or memory-making outing
Reflect on growth and set intentions for the year ahead
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Your partner is overwhelmed by tasks. You typically:
Ask what matters most and clarify roles
Quietly take on a few items and follow through
Create a small moment of joy to recharge them
Help prioritize and build a repeatable system
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How do you treat long-term habits as a couple?
Agree on cues and check in about how it is going
Set simple routines and keep them steady
Add rewards and fun to keep motivation high
Track progress and adjust based on what you learn
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In the middle of an argument, what do you prioritize most?
Clarity about the core issue and each person's need
Stability of tone and pace so no one gets flooded
Humor that reconnects without dismissing pain
Learning what this teaches about your patterns
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You want to plan a surprise. What is your style?
Ask subtle questions to tailor it to their preferences
Keep logistics airtight so it feels effortless
Add playful elements and celebratory flair
Include a meaningful touchpoint tied to a shared goal
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When you receive critique from your partner, you tend to:
Reflect it back to confirm you understood
Stay grounded and thank them for trusting you
Acknowledge the good alongside what needs work
Identify one small experiment to try next
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A recurring chore keeps getting missed. What is your move?
Clarify expectations and agree on ownership
Create a dependable schedule or reminder
Turn it into a quick, upbeat tag-team task
Run a short retro to improve the system
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Your partner starts a new hobby. How do you show support?
Ask what encouragement would feel best and when
Offer consistent time or resources they can count on
Celebrate milestones and share enthusiasm
Help them set learning goals and reflect on progress
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What is your texting style during a busy day?
Short, clear updates and questions to stay aligned
Predictable check-ins at agreed times
Pep talks, memes, or sweet notes to lift energy
End-of-day reflection about wins and learnings
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A flight is delayed and plans are disrupted. You:
Communicate options clearly and decide together
Keep calm, secure essentials, and wait it out
Find a way to make the delay enjoyable
Re-plan the schedule and learn for next time
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Before meeting your partner's family, you prefer to:
Align on boundaries and conversation cues
Confirm logistics so the day feels smooth
Prepare a warm gesture to create connection
Discuss dynamics and plan support strategies
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You want to talk budget. What is your approach?
Set an agenda, share numbers, and invite input
Use a consistent monthly review time
Celebrate small wins to keep morale up
Define goals and iterate on the plan as you learn
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Your morning routine together is best when:
You trade clear updates about the day ahead
It follows a dependable rhythm that reduces stress
There is a small moment of shared joy or gratitude
You align on one improvement to try this week
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Summarizing what your partner said reduces misunderstandings.
True
False
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Conflict has no value in relationships; it only causes harm.
True
False
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Keeping promises creates emotional safety.
True
False
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Shared laughter during stress always dismisses serious feelings.
True
False
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Scheduling regular check-ins can support growth.
True
False
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Reliability and spontaneity cannot coexist.
True
False
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Appreciation rituals can strengthen connection.
True
False
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Listening to understand is identical to waiting for your turn to speak.
True
False
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Owning your part after tension helps the relationship adapt.
True
False
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Being calm means avoiding difficult topics altogether.
True
False
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Profiles

  1. Trust Builder -

    You aced the green flag quiz and your my green flag is unwavering honesty and reliability. You create a solid foundation by communicating openly and following through on promises - key relationship green flags. Tip: Keep trust strong with weekly check-ins to celebrate wins and address concerns.

  2. Empathy Enthusiast -

    Your healthy relationship quiz result reveals you excel at emotional attunement and active listening, making empathy your standout green flag. You help your partner feel seen and supported, a hallmark of what is a green flag in a relationship. Tip: Schedule a 10-minute daily check-in to ensure both hearts stay connected.

  3. Growth Guru -

    From this green flag quiz you emerge as a champion of personal and partnership growth, always encouraging new skills and shared goals. You view challenges as opportunities, reinforcing positive relationship green flags. Tip: Create a joint bucket list to keep growth exciting and intentional.

  4. Adventure Architect -

    Your result on the healthy relationship quiz shows you bring spontaneity and fun to every date, making excitement your signature green flag. Your knack for planning mini-adventures keeps boredom at bay and strengthens your bond. Tip: Surprise your partner with an unexpected outing once a month to keep the spark alive.

  5. Consistency Champion -

    The quiz crowns you master of steady support and dependable routines - your my green flag is showing up, day in and day out. Your reliable presence cultivates security and trust, core relationship green flags. Tip: Maintain a simple nightly ritual, like sharing highlights of your day, to reinforce your dependable connection.

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