what do you know about health and blood?

A vibrant illustration of fruits, vegetables, and a human silhouette with a healthy heart, depicting the connection between diet and blood health

Know Your Health: Blood and Nutrition Quiz

Test your knowledge about health and the importance of blood! This quiz will cover essential topics including nutrition, healthy habits, and how your body functions.
Are you ready to learn more about your health and how to take care of your body?

  • Understand the role of fruits and vegetables
  • Explore the connection between kidneys and blood health
  • Identify healthy habits and activities
9 Questions2 MinutesCreated by HealthyHeart123
1. What does the Fruit and Vegetables food group do in our body?
Gives us energy
Gives us vitamins and minerals
Helps build muscles
2. Do you think a healthy kidney is related to healthy blood?
Yes
No
3. Which one or ones do you think is a healthy habit?
Sleep ten hours a day
Eat lot of sweets
Drink enough water
Drink drizzy drinks
4. Which activity do you think that does NOT make your heart beat faster?
Jump Rope
Run
Swim
Stretch
5. What is the best thing to drink to keep you hydrated?
6. Which is least likely to lower your blood pressure?
Yogurt
Bread
Broccoli
7. How often do you check your blood pressure?
Everyday
About once a week
About onc a month
Rarely
Never
8. Where do you prefer eating lunch?
In the canteen
In the restaurant
Other
What do you know about first aid?
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