Are you addicted to social media?

A vibrant illustration of a person using a smartphone surrounded by social media icons, conveying a sense of digital interaction and connection.

Are You Addicted to Social Media?

Are you curious about your social media habits? This quiz will help you reflect on your phone usage and social media behavior.

Answer a few questions to find out how your social media activity compares to others!

  • Evaluate your time spent on your phone
  • Discover how social media affects your daily life
  • Gain insights into your digital habits
8 Questions2 MinutesCreated by ScrollingStar157
On a regular school day, how much time do you use your phone?
One hour or two maximum
More than three hours
Less than thirty minutes
How many accounts on social media do you have ?
More than 5
Between 3 and 5
Less than 2
What do you do when you are bored ?
You read a book or do some sport.
You take your phone and you check social media.
You do something... But you still have your phone next to you and you take a look at it when you hear it ring or vibrate.
What is the first thing you do when you wake up ?
You take a shower.
You use your phone to get ready with a bit of music and you sometimes check Instagram or WhatsApp.
You check your notifications.
Within a month you post… (post and story)
None or sometimes 1 or 2: you only share a few things with everybody.
Between 2 and 10: it's nice to keep in touch and post some news.
More than 10, you need to share every detail of your life!
When you are at a family dinner...
You hardly ever use your phone and participate in conversations
You share family pictures on social media
You don’t really listen, you prefer to check stories on Instagram
At home, you check social media…
In any room, at any time
Only in your room
Never, you have other things you need to do!
You have lost your phone, how do you react?
"This is the end of the world! I'm going to die!"
"Wait, did I have a phone?"
"Oh no, not again! No worries, I will find it sooner or later."
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