5 Languages Of Appreciation
Discover Your Language of Appreciation
Understanding how you feel appreciated can greatly improve your relationships and work environment. This quiz explores different ways in which individuals prefer to receive recognition and support. Take a few moments to reflect on your preferences and see where you stand!
- Identify your primary language of appreciation
- Enhance your interactions with colleagues and loved ones
- Boost your emotional well-being and motivation
I feel the most appreciated when ...
Someone gives me their undivided attention
Others assist me with jobs or projects
I feel encouraged when ...
Someone helps me get tasks done.
Receiving a gift card from my favorite store
I feel important when ...
Someone buys lunch for me
I'm being told "thanks" for the work I do
I appreciate it when ...
My colleagues (Manager/Teammates) choose to spend time with me
I am given tickets to an activity (eg. Movie tickets) I enjoy
I feel motivated when
Those around me help me out with tasks that need to be done.
Others praise me verbally.
I feel important when
I am told how much the work I do is appreciated
I receive tangible rewards (gift cards) for a job well done.
On a difficult day, it means a lot to me ...
If someone helps me with a project.
When someone close to me asks how I am doing.
It cheers me up when ...
Receiving tangible gifts (food, gift cards)
Others help me get tasks done at work
I am more likely to persevere through a challenge when ...
Someone thanks me for my work.
Others show a genuine interest and listen
I feel valued when ...
People take time to listen to my concerns.
People close to me celebrate my birthday by getting me a gift.
I'm encouraged when
I'm able to spend time with my closest coworkers/teammates.
My coworkers/teammates help me catch up on overdue tasks.
I feel supported when ...
I receive a gift from a friend or coworker.
Coworkers/teammates help me when I am overloaded by work
I feel valued when ...
Someone who is important to me gives me a gift.
People listen to me patiently without interrupting
When I am feeling stressed,
Some words of encouragement help me feel better.
Having others help me get things done reduces my stress
It means a lot to me when I am ...
Complimented for the work I do
Able to "hang out" with friends and colleagues
I feel encouraged when ...
I receive kind words from others
Someone gives practical help to me
It energizes me when I
Spend time with the people from work whom I enjoy
Am told that I am doing a good job by those who work with me.
If I am discouraged,
Someone offering to do a small favor for me will lift my spirits
A small gift (humorous card, dessert) can lift my spirits.
I feel supported when ...
Others help me with a project I need to complete
I spend time with people important to me
It really cheers me up when
Someone praises me for a "job well done"
Someone enthusiastically does a task I have requested
When I am having a difficult day
A compliment really encourages me
Receiving a small gift is encouraging
When life gets tough, I feel supported when
I receive a small gift to encourage me.
someone takes time to listen to me vent.
I am energized when
I receive verbal encouragement from others frequently
I get to spend time with those who are important to me
I know people value me when
I am being recognized publicly for achievements I have accomplished
People take the time and effort to buy me a gift.
I enjoy my work more when
Teammates offer to help me prepare for a big event/project.
Those around me acknowledge my skills/contributions
My discouragement lessens when
Someone spends time with me to problem solve..
Someone affirms my contributions to the team.
After a large project, I like
Doing something special to celebrate with my team.
Receiving some "time off" as a reward for my efforts
I feel more positive about my work when
Someone offers to listen to my concerns
Others work with me to get projects done
If I am feeling unappreciated,
Receiving a gift card helps me feel better
Hearing how vital I am to the team helps me feel better.
I am more energized about work when
Others are there to help if needed
I get tickets to a fun event after a project
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