Stress Management
Understanding Stress Management
Stress is an inevitable part of life, but understanding its causes and effects can help you manage it better. This quiz explores various facets of stress and its impact on health.
- Learn about the nature of stress.
- Identify physical signs and effects of stress.
- Discover how stress affects everyone differently.
Causes of stress are the same for everyone
True
False
Stress can make you physically sick
True
False
Stress is always bad for you
True
False
There are always physical signs of stress on a person
True
False
What is NOT a physical sign of stress
Ear pain
Headache
High blood pressure
Stomach issues
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