Dietary Supplement Quiz

A vibrant and educational illustration featuring various dietary supplements like vitamins, minerals, and herbal products arranged aesthetically with a backdrop of a healthy lifestyle, such as fruits, vegetables, and fitness gear.

Dietary Supplement Awareness Quiz

Test your knowledge about dietary supplements with our engaging quiz! Discover important facts about their safety, effectiveness, and regulatory practices that impact your health choices.

Join the fun and learn:

  • Understanding the role of dietary supplements
  • Regulation and safety standards
  • Consumer trust and marketing claims
20 Questions5 MinutesCreated by NutritionGuide302
Are dietary supplements considered drugs?
Yes
No
The correct answer to this is no. The federal drug agencies do not consider dietary supplements drugs. This has created issues with regulating dietary supplements in a variety of ways. Harmful compounds are used, exaggerated claims and fraudulent labeling is found throughout the supplement industry. This is also an industry that sees new products frequently which makes it nearly impossible to regulate every product that ends up on the shelf.
The correct answer to this is no. The federal drug agencies do not consider dietary supplements drugs. This has created issues with regulating dietary supplements in a variety of ways. Harmful compounds are used, exaggerated claims and fraudulent labeling is found throughout the supplement industry. This is also an industry that sees new products frequently which makes it nearly impossible to regulate every product that ends up on the shelf.
Are all supplements tested to ensure their safety and effectiveness?
Yes
No
It depends
It depends. The FDA does regulate dietary supplements; however, it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don’t have to show their products are safe or effective before selling them on the market.
It depends. The FDA does regulate dietary supplements; however, it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don’t have to show their products are safe or effective before selling them on the market.
How much is the dietary supplement industries projected worth within 10 years (USD)?
1.23 Billion
7 Million
596.8 Billion
278 Billion
Billion. The supplement industry is projected to be worth 278 billion dollars by 2024. Obesity rates are at an all time high within the developed countries as a result of inconsistent diet patterns which leads to those to use dietary supplements as a solution to their obesity problem.
Over the past few years, the high adoption rate of fast foods along sedentary lifestyle in emerging economies including China and India has led to the increase in the prevalence of cardiovascular disorders, diabetes, and obesity. As a result, the individuals among high socio-economic and upper-middle-class income groups are expected to perceive the nutraceuticals including dietary supplements as the alternatives to prescribed drugs.
Billion. The supplement industry is projected to be worth 278 billion dollars by 2024. Obesity rates are at an all time high within the developed countries as a result of inconsistent diet patterns which leads to those to use dietary supplements as a solution to their obesity problem.
Over the past few years, the high adoption rate of fast foods along sedentary lifestyle in emerging economies including China and India has led to the increase in the prevalence of cardiovascular disorders, diabetes, and obesity. As a result, the individuals among high socio-economic and upper-middle-class income groups are expected to perceive the nutraceuticals including dietary supplements as the alternatives to prescribed drugs.
On average how many Canadians take a dietary supplement? (population of Canada 36.7 million)
16 Million
12 Million
21 Million
27 Million
The correct answer is A 16 million. According to states Canada in 2015 they found that 45.6% of Canadians one year or older took a dietary supplement. This is a huge amount of the population taking some sort of dietary supplement that may not do as advertised or could have negative effects. This is also estimated to have increased as healthy living has become a focus for many and dietary supplements are promoted for better health.
The correct answer is A 16 million. According to states Canada in 2015 they found that 45.6% of Canadians one year or older took a dietary supplement. This is a huge amount of the population taking some sort of dietary supplement that may not do as advertised or could have negative effects. This is also estimated to have increased as healthy living has become a focus for many and dietary supplements are promoted for better health.
Of these supplements, which is consumed the most within the United States?
Omega 3
Multivitamin
Vitamin C
Protein
The correct answer is Multivitamin. Multivitamins have the highest rate of use within the United States, with 78% of citizens claiming they consume, or have consumed multivitamins within the past year.
The correct answer is Multivitamin. Multivitamins have the highest rate of use within the United States, with 78% of citizens claiming they consume, or have consumed multivitamins within the past year.
With healthy living being the concern for many these days consumers see lots of ads. These ads may boast of weight loss, energy boosting, reversing age affects or pain and disease management. As possible consumers do you trust what these ads claim?
Yes
No
From a consumer standpoint you should have answered no. Some dietary health supplements have been proven to help improve your health others do not and some may even put your personal health at risk. As consumers it is good to be aware that these ads are misleading. Consumers should try and find out if there is scientific proof to the claims made, how reliable the brand is and the actual ingredients used in the supplement. With this knowledge consumers can make educated decisions that will actually benefit their health.
From a consumer standpoint you should have answered no. Some dietary health supplements have been proven to help improve your health others do not and some may even put your personal health at risk. As consumers it is good to be aware that these ads are misleading. Consumers should try and find out if there is scientific proof to the claims made, how reliable the brand is and the actual ingredients used in the supplement. With this knowledge consumers can make educated decisions that will actually benefit their health.
The basis for FDA approved promotion and labeling of product must state one of these three permissible claims for dietary supplements:
Health Claims, structure/function claims, and nutrient content claims
Structure/function claims, psychological claims, and health claims
Nutrient content claims, potential harm claims, and health claims
Supportive claims, Beneficial claims, and Specific claims
Consumers constantly perceive and interpret labeling on different dietary supplements in a way to support their perceived expectations or effectiveness of the supplement, to help cope with this affect the FDA has labeled three major claims that must be approved for shelving the product to consumers and providing a truthful recommendation. Them being Health Claims, Structure/function claims, and Nutrient content claims. Health claims must describe the dietary supplements and the reduction of risk of disease or health related condition. Structure/function claims are there to dissolve ambiguity in labelling about treating certain disease or prevention which may not be entirely accurate. Common example of Structure/function claims would be to “support the immune system” instead of “supports the body’s ability to fight viruses”. Finally, the Nutrient content claims describe the exact level of nutrients or dietary substance in the product, such as “high” or “low” values. An example would be Vitamin C, if it is over 12mg in the supplement it is considered high in Vitamin C.
Consumers constantly perceive and interpret labeling on different dietary supplements in a way to support their perceived expectations or effectiveness of the supplement, to help cope with this affect the FDA has labeled three major claims that must be approved for shelving the product to consumers and providing a truthful recommendation. Them being Health Claims, Structure/function claims, and Nutrient content claims. Health claims must describe the dietary supplements and the reduction of risk of disease or health related condition. Structure/function claims are there to dissolve ambiguity in labelling about treating certain disease or prevention which may not be entirely accurate. Common example of Structure/function claims would be to “support the immune system” instead of “supports the body’s ability to fight viruses”. Finally, the Nutrient content claims describe the exact level of nutrients or dietary substance in the product, such as “high” or “low” values. An example would be Vitamin C, if it is over 12mg in the supplement it is considered high in Vitamin C.
What countries or nations control regulation of ingredients in dietary supplements before reaching retailer shelves to ensure safety and efficacy?
United States of America
Japan
European Union
B and C
In the U.S. Dietary supplements are not required to be pre-approved by the FDA before producing the product and retailing it. The FDA only removes the product from market when an unsafe dietary ingredient is found in the product. Whereas the European Union, Japan, as well as many other countries have regulation under the pre-authorization of safe vitamins and minerals that can be included in the usage of supplements for consumers. Both the European Union and Japan manufactures of supplements must undergo a submission of registration to the European’s Food and Safety Authority (EFSA) and Japan’s Food for Specialized Health Uses (FOSHU) before being implemented into the market. These regulation comparisons are based on how the individual country categorizes the supplements as a food or a drug. For example, the European Union classifies supplements as “foodstuffs” to supplement the natural diet but has a psychological or nutritional effect on the individual. In the United States the claims of the product will categorize itself as a regulatory food or drug.
In the U.S. Dietary supplements are not required to be pre-approved by the FDA before producing the product and retailing it. The FDA only removes the product from market when an unsafe dietary ingredient is found in the product. Whereas the European Union, Japan, as well as many other countries have regulation under the pre-authorization of safe vitamins and minerals that can be included in the usage of supplements for consumers. Both the European Union and Japan manufactures of supplements must undergo a submission of registration to the European’s Food and Safety Authority (EFSA) and Japan’s Food for Specialized Health Uses (FOSHU) before being implemented into the market. These regulation comparisons are based on how the individual country categorizes the supplements as a food or a drug. For example, the European Union classifies supplements as “foodstuffs” to supplement the natural diet but has a psychological or nutritional effect on the individual. In the United States the claims of the product will categorize itself as a regulatory food or drug.
Which if the following is NOT one of the primary influencers on purchase decisions based on dietary supplements?
Coaches
Personal Doctors
Family
Media
It is found that with most surveys, consumers do not get majority of their information on dietary supplements from experienced practitioners, where as they get their information from people who have influence in their lives like coaches, family, friends, and even media. As Sirico et al. stated, “beliefs and attitudes of surveyed students of medical and health professional programs are rarely based on medical evidence”, individuals are more likely to base their information on dietary supplements on trust that the product works. As stated in this study, only 50% of the subjects were given dietary supplements as a recommendation from their doctors. Whereas most students taking dietary supplements are using such product primary for enhancing well-being or sport performance, where the individuals who are most likely to take supplements are the ones who least likely need them (Sirico et al. January 19, 2018.). The impact on society is prevalent when it comes to positive word-of-mouth towards dietary supplements even though most individuals are not fully aware of the adverse effects of these vitamins or natural health products.
It is found that with most surveys, consumers do not get majority of their information on dietary supplements from experienced practitioners, where as they get their information from people who have influence in their lives like coaches, family, friends, and even media. As Sirico et al. stated, “beliefs and attitudes of surveyed students of medical and health professional programs are rarely based on medical evidence”, individuals are more likely to base their information on dietary supplements on trust that the product works. As stated in this study, only 50% of the subjects were given dietary supplements as a recommendation from their doctors. Whereas most students taking dietary supplements are using such product primary for enhancing well-being or sport performance, where the individuals who are most likely to take supplements are the ones who least likely need them (Sirico et al. January 19, 2018.). The impact on society is prevalent when it comes to positive word-of-mouth towards dietary supplements even though most individuals are not fully aware of the adverse effects of these vitamins or natural health products.
Which age group of people take health supplements most frequently in Canada?
14 to 17
18 - 30
31 - 50
71 and older
The correct answer is D 71 and older. n 2015, 45.6% of Canadians aged one year and older (approximately 15.7 million people) used at least one nutritional supplement.
About 45% of children aged 1 to 3 years and 4 to 8 years old took nutritional supplements. Supplement use then decreased to 36.8% among 9 to 13 year olds. For teenagers aged 14 to 18, 26.5% of males and 32.9% of females used supplements - the lowest prevalence among all age groups for both sexes. After entering adulthood, the percentage of people taking nutritional supplements increased with age. Nutritional supplement use was more common among Canadian adults aged 19 and over than among children and youth. Women were more likely than men to take nutritional supplements, with the most notable difference among those aged 51 to 70 years, where almost two-thirds of women used supplements compared with 42.5% of men.
The correct answer is D 71 and older. n 2015, 45.6% of Canadians aged one year and older (approximately 15.7 million people) used at least one nutritional supplement.
About 45% of children aged 1 to 3 years and 4 to 8 years old took nutritional supplements. Supplement use then decreased to 36.8% among 9 to 13 year olds. For teenagers aged 14 to 18, 26.5% of males and 32.9% of females used supplements - the lowest prevalence among all age groups for both sexes. After entering adulthood, the percentage of people taking nutritional supplements increased with age. Nutritional supplement use was more common among Canadian adults aged 19 and over than among children and youth. Women were more likely than men to take nutritional supplements, with the most notable difference among those aged 51 to 70 years, where almost two-thirds of women used supplements compared with 42.5% of men.
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