Mental Health Test by Team Corona
Mental Wellness Assessment
Take a moment for yourself with our Mental Wellness Assessment quiz designed to help you reflect on your mental health status. This simple and engaging quiz consists of 10 carefully crafted questions that provide insights into your overall well-being.
By participating, you can:
- Gauge your current mental health state
- Identify areas for improvement
- Reflect on personal habits and feelings
How often do you feel that your life is appropriately balanced between work, fun, friends, family, self-care and other meaningful pursuit?
Not at all
Less than half the time
More than half the time
Almost all the time
During work from home duration, do you have very restricted eating patterns?
Not at all
Less than half the time
More than half the time
Almost all the time
Does your appetite or eating habits changed in any way recently?
Not at all
Less than half the time
More than half the time
Almost all the time
Do you have trouble concentrating?
Not at all
Less than half the time
More than half the time
Almost all the time
How often do you isolate yourself from colleagues, friends or family?
Not at all
Less than half the time
More than half the time
Almost all the time
In the past two weeks, how often have you felt depressed, hopeless or overly anxious?
Not at all
Less than half the time
More than half the time
Almost all the time
Do you feel bad about yourself or that you are a failure or have let yourself or your family down?
Not at all
Less than half the time
More than half the time
Almost all the time
How often are you being overly fatigued or tired at the end of the day?
Not at all
Less than half the time
More than half the time
Almost all the time
Do you snore loudly (louder than talking or loud enough to be heard through closed doors)?
Not at all
Less than half the time
More than half the time
Almost all the time
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