Correlation between anxiety and social media
Unplugged: The Link Between Social Media and Anxiety
Have you ever wondered how social media affects your mental health? This quiz is designed to explore the correlation between social media usage and anxiety or depression. Your answers will help us understand how platforms impact our mood and self-perception.
Key areas of exploration include:
- Your social media habits
- Emotional responses to social media
- Self-comparison tendencies
- Perceptions of social media effects
How many hours per day do you spend on your device?
Less than one hour per day
1-3 hours per day
More than 3 hours per day
Do you think that social media can change your mood?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
Do you think there is a correlation between social media and anxiety/depression?
Yes
No
Do you occasionally feel anxiety or depression after viewing social media?
Always
Usually
Sometimes
Rarely
Never
Do you compare yourself to others when you see their posts?
Always
Usually
Sometimes
Rarely
Never
Do you know of someone who compares themself to others when viewing social media?
Yes
No
Do you worry about the number of likes/followers that you have or know someone who does?
Yes
No
Do you delete posts off of social media due to a low number or likes or know of someone who does?
Yes
No
Do you think that with out social media your life would be more simple?
Yes
No
Do you find it easier to talk to people over the phone rather than in person?
Yes
No
Do you think you are the person you represent yourself as on social media?
Yes
No
What is your gender
Girl
Boy
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