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Do I Have PCOS? Find Out with Our Free Quiz

Take our free PCOS quiz to uncover your symptoms and answer 'Do I have PCOS?' today

2-5mins
Profiles
Paper cut illustration of quiz checklist with ovarian icons and pen on coral background

Use this PCOS quiz to check your symptoms and see if they line up with signs of polycystic ovary syndrome. You'll get a quick snapshot and simple next steps; if another condition might fit better, try PCOS vs. endometriosis or Cushing's syndrome .

How regular are your menstrual cycles?
Consistently every 21 - 35 days
Often irregular with long gaps
Rarely or never monthly
Occasionally shorter or longer
Have you noticed excessive hair growth on your face or body?
Noticeable coarse hair
No extra hair growth
Slight increase occasionally
Heavy, widespread hair growth
How would you describe your acne or oily skin?
Persistent severe acne/oiliness
Frequent moderate breakouts
Mild breakouts occasionally
Rarely any acne or oiliness
Have you experienced unexplained weight gain recently?
Slight unexpected gain
Moderate unexplained weight gain
No significant weight change
Significant unexplained gain
Is weight management more difficult than before?
Slight extra effort needed
I manage weight easily
Very difficult to control weight
Challenging despite effort
Have you noticed thinning hair or hair loss?
Hair feels healthy
Noticeable hair loss
Widespread thinning
Minor thinning occasionally
Have you been diagnosed with insulin resistance or prediabetes?
No diagnosis
Diagnosed recently
Confirmed high insulin resistance
Borderline levels once
What happens when you eat high-carb foods?
Slight energy crash
Severe spikes and fatigue
No noticeable effect
Frequent crashes and hunger
What did your last pelvic ultrasound show about ovarian follicles?
One or two small cysts
Numerous follicles typical of PCOS
Multiple small cysts
No cysts detected
How often do you need to remove facial hair?
Multiple times per week
Once a month
Rarely ever
Every week or two
Do you experience mood swings, anxiety, or depression?
Rarely any mood issues
Regular mood swings
Mild occasional changes
Frequent anxiety or depression
How severe are your menstrual cramps or pelvic pain?
Minimal discomfort
Mild cramps occasionally
Moderate pain often
Severe pain most cycles
Have you faced challenges conceiving?
No difficulties
Over a year without success
Minor delays
Several months trying
How would you describe your fertility assessment results?
One minor irregularity
All tests normal
Multiple borderline results
Significant irregular findings
Does your skin develop dark patches (acanthosis nigricans)?
No dark patches
Widespread thick dark patches
Noticeable patches in folds
Very light occasional patches
Do you experience sleep issues like snoring or apnea?
No sleep issues
Frequent snoring/apnea
Regular interrupted breathing
Occasional snoring
Have you measured elevated androgen levels in lab tests?
Slightly above normal
No elevation
Moderately high
Significantly elevated
How often do you feel fatigued without clear cause?
Constant exhaustion
Occasional fatigue
Rarely tired
Frequent low energy
Do you track your ovulation signs (temperature or cervix mucus)?
Never see ovulation signs
Sometimes but unclear
Yes, regularly and clear
Rarely track with confusion
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Profiles

  1. Hormonal Harmony -

    Based on your free PCOS quiz self-assessment, you show balanced cycles with minimal signs of PCOS. Maintain a nutrient-rich diet, stay active, and consider retaking the do i have pcos quiz in a few months to monitor any changes.

  2. Early-Stage Alerts -

    Your do i have pcos quiz results indicate mild irregularities in cycle length or slight androgen-related symptoms. Keep a symptom diary, prioritize whole foods, and discuss these early-stage alerts with your healthcare provider for proactive care.

  3. Classic PCOS Pattern -

    Consistent with key signs of pcos quiz, you exhibit multiple hallmark symptoms like irregular ovulation, elevated androgen markers, and weight management challenges. Schedule a clinical evaluation to confirm your diagnosis and explore hormonal and lifestyle interventions.

  4. Insulin-Resistant Profile -

    Your symptoms of pcos quiz highlight insulin resistance - weight fluctuations, sugar cravings, and skin changes. Adopt a low-glycemic diet, increase physical activity, and request insulin testing to tailor an effective management plan.

  5. Complex PCOS Presentation -

    If your signs of pcos quiz showed severe or overlapping symptoms - mood swings, metabolic disturbances, and pronounced hormonal imbalance - you may benefit from a multidisciplinary care team. Consult an endocrinologist, dietitian, and mental health professional for a comprehensive approach.

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