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Discover Your Risk with Our Anorexia Nervosa Quiz

Ready for an anorexia self test? Uncover symptoms and see where you stand!

2-5mins
Profiles
Paper art quiz layout on golden yellow background with scale, fork, heart and warning icons prompting eating assessment

This Anorexia Nervosa Quiz helps you spot warning signs and think about your eating habits. In a few minutes, you'll get a simple snapshot and clear next steps, with options to take a focused check on anorexia or explore a broader eating disorder overview.

How often do you find yourself worrying about gaining weight?
Constantly
Sometimes
Often
Rarely
How often do you skip meals on purpose to control your weight?
Never
Almost always
Occasionally
Often
How important is controlling your food intake to your overall self-esteem?
Not at all
Extremely important
Quite important
Slightly important
After eating, how frequently do you feel guilt or regret about what you consumed?
Sometimes
Almost always
Often
Never
How often do you weigh yourself or estimate your weight during a typical day?
Once daily
Never
Multiple times daily
A few times a week
Do you avoid social gatherings because of concerns about food or eating in public?
Never
Frequently
Rarely
Sometimes
When you look in a mirror, how do you perceive your body size?
Strong dissatisfaction
Distorted perception
Accurate reflection
Notice flaws
How often do you exercise with the primary goal of burning calories or losing weight?
Excessively
Never
Occasionally
Regularly
How often do you compare your body shape or weight to other people's bodies?
Never
Rarely
Frequently
Sometimes
Have you intentionally lost a significant amount of weight in the past three months?
Moderate amount
A little
Large amount
No
How often do you eliminate entire food groups, like carbs or fats, from your diet?
Almost always
Sometimes
Often
Never
To what extent does eating less make you feel in control of your life?
Considerably
Completely
A little
Not at all
How frequently do thoughts about food, calories, or dieting occupy your mind?
Often
Never
Occasionally
All day long
How intense is your fear of gaining even a small amount of weight?
Overwhelming
None
Mild
Strong
Have professionals or loved ones ever expressed concern about your eating habits?
Multiple times
Once or twice
Not yet
No
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Profiles

  1. Stable Balance -

    This result on our anorexia nervosa quiz indicates you exhibit minimal signs of disordered eating. Your healthy habits and positive body image suggest you're managing well, but continue to monitor with an eating disorder self-assessment to maintain awareness.

  2. Cautious Observer -

    Your average score on this anorexia symptoms quiz flags some early warning signs, such as occasional restrictive eating or negative self-talk. Consider revisiting the am I anorexic quiz for deeper reflection and seek supportive resources to build healthier habits.

  3. Tipping the Scale -

    You show moderate risk factors on this anorexia nervosa quiz, including persistent fear of weight gain or frequent self-weighing. It's wise to consult a professional and use insights from this anorexia self test to plan positive steps toward balanced nutrition and self-esteem.

  4. Warning Signal -

    Your responses to this eating disorder self-assessment reflect clear concerns, like intense food restriction or body checking behaviors. Reach out to a mental health specialist for guidance and explore structured treatment options to address these symptoms promptly.

  5. Critical Red Flag -

    This am I anorexic quiz result highlights serious risk of anorexia nervosa, with significant weight loss or obsessive thoughts about food. Immediate professional intervention is crucial - contact your healthcare provider or crisis line for support right away.

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