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Is My Dad Narcissistic Quiz

Quick, free narcissistic father quiz. Instant results and next-step tips.

Editorial: Review CompletedCreated By: Iswarya RajuUpdated Aug 23, 2025
2-5mins
Profiles
Paper art illustration for narcissism quiz on dark blue background

This quiz helps you explore whether your dad shows narcissistic traits and spot common signs at home. For a broader look, you can take our narcissistic parent test, consider patterns with the narcissistic mother test, or reflect on yourself with the am i a narcissist quiz.

Before a call with your dad, what do you most often do?
Plan what to say so it lands the way he wants
Brace for a mood swing and wait to read the tone
Decide on two topics you will not discuss
Dial without rehearsal because repair feels possible
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Sharing good news with your dad usually feels like
Making it small so he does not feel challenged
A gamble; it could be praised or picked apart
Selective; you share wins that do not invite critique
Straightforward; excitement is met with support
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When a disagreement starts, your first instinct is to
Change your tone to keep things calm
Wait to see what version of him shows up today
Name your limit and pause the conversation
State your view and expect a two-way repair
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After visits, your inner dialogue sounds like
Did I overreact? Maybe I imagined that tone
Why was it warm then suddenly cold
I kept my boundary and that protected my energy
That was honest and we both took responsibility
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When your memory of an event is challenged, you tend to
Second-guess yourself and smooth it over
Feel foggy and unsure what was real
Write it down and trust your record
Discuss differences and land on shared facts
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If your dad interrupts or spotlights himself during your story, you usually
Pivot to asking him questions instead
Wait and hope he circles back to you later
Say you are not finished and continue
Expect mutual attention without keeping score
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When you say no to a request, the common outcome is
Guilt creeps in, so you offer a compromise
You get pushback one time and silence the next
You repeat the boundary with fewer words
The no is respected and negotiated if needed
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Holidays with your dad are planned by
Optimizing the schedule around his preferences
Waiting to see which mood determines the plan
Setting firm time windows that work for you
Collaborating and adjusting with clear agreements
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When conflict ends, repair usually looks like
You apologizing to keep the peace
Silence that later flips to casual small talk
A brief check-in and a boundary for next time
Mutual accountability and empathy on both sides
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When you anticipate criticism, your body tends to
Tense up and edit yourself mid-sentence
Freeze and wait for cues to thaw
Slow down, breathe, and pause the topic
Stay steady because feedback is collaborative
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You handle personal updates by
Filtering out anything that could trigger him
Sharing inconsistently depending on his vibe
Choosing topics that honor your limits
Sharing openly with trust in mutual respect
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When your feelings are minimized, you most often
Reframe them to sound more reasonable
Question whether you felt it that strongly
Name the minimization and pause the chat
Expect acknowledgment and typically receive it
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When plans change last-minute, you usually
Absorb the shift and smooth over any tension
Feel thrown off and unsure what rules apply now
Offer alternatives that protect your time
Adjust together with clear communication
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When you share a boundary, your wording tends to be
Apologetic with lots of context
Hesitant because the reaction is unpredictable
Short and specific, then you rest your case
Clear and collaborative about needs and options
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If your dad rewrites what happened, you respond by
Letting it go so things do not escalate
Feeling disoriented and dropping the subject
Returning to specifics and your notes if needed
Comparing recollections until clarity is found
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When you need support, you usually expect
To phrase it perfectly or risk dismissal
A coin toss between comfort and critique
To ask once and hold your boundary if unmet
A receptive response and shared problem-solving
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When conversations run in circles, you tend to
Find new angles to finally get agreement
Lose track of the point and let it drift
Exit the loop with a simple boundary
Pause and return later with shared intentions
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Introducing a partner or friend to your dad feels
Like coaching them on his triggers first
Unpredictable; you hope for charm not critique
Boundaried; you keep the visit time-limited
Comfortable; curiosity and respect are the norm
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When he blames you for his feelings, your move is to
Apologize and adapt to calm the waters
Go quiet and wait for the storm to pass
Return responsibility to him and step back
Reflect impact and seek mutual ownership
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If he gives you the silent treatment, you
Work harder to re-open the conversation
Stay confused about what went wrong
Name the pattern and disengage for now
Expect direct communication instead of withdrawal
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You track your own experience by
Adjusting yourself so things feel smoother
Comparing today to yesterday to find the rules
Journaling or scripting hard conversations
Speaking up in the moment and feeling heard
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Compliments from your dad typically
Depend on how agreeable you were
Arrive unpredictably alongside critiques
Do not sway your boundaries or choices
Feel sincere without hidden strings
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Healthy boundaries require long explanations
True
False
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Apologies that include accountability build safety
True
False
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Unpredictability strengthens trust over time
True
False
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You must earn the right to have feelings
True
False
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Scripts and time buffers can support limits
True
False
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Repair means pretending it never happened
True
False
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Feeling tense around shifting rules is a valid signal
True
False
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Your experience matters even without a diagnosis
True
False
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0

Profiles

  1. The Empathetic Guide -

    Your quiz results suggest your dad shows genuine care, open communication, and respect for personal boundaries. He listens actively, validates your feelings, and supports your growth. Keep nurturing this healthy dynamic by maintaining honest dialogue and mutual respect.

  2. The Occasional Spotlight -

    Your score on the is my dad a narcissist quiz indicates your father sometimes craves attention but generally balances it with empathy. He may dominate conversations or seek praise, yet still offers warmth and guidance. Encourage moments of give-and-take: set gentle boundaries when he steers every discussion toward himself.

  3. The Conditional Caregiver -

    You fall into the "my dad is a narcissistic" spotlight occasionally, showing care tied to specific achievements or praise. Love and approval feel earned rather than unconditional. Remind him that your worth isn't performance-based and practice self-validation to reduce the pressure of meeting his expectations.

  4. The Mirror-Seeker -

    Your answers point to strong narcissistic traits: your dad often demands admiration, mirrors your successes for his own glory, and struggles with empathy. This pattern can erode your emotional well-being. Consider establishing firm boundaries, seeking support from trusted friends, or consulting a family therapist.

  5. The Narcissistic Patriarch -

    High scores reveal classic narcissistic behavior: grandiosity, entitlement, lack of empathy, and controlling tendencies. If "is my father a narcissist" resonates deeply, you may be coping with manipulation or emotional neglect. Prioritize self-care, educate yourself on narcissistic abuse, and explore professional counseling for guidance.

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