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Quizzes > Health & Medicine > Psychology & Mental Health

Discover Your Eating Disorder Risk - Take the Quiz

Ready for an eating disorder self-test? Start uncovering your risk now!

2-5mins
Profiles
Paper art illustration for eating disorder quiz uncover symptoms assess risk personalized insights on dark blue background

This eating disorder quiz helps you spot common signs and check your risk in a few minutes. Answer simple questions to get private results with suggestions for next steps; you can try the short screener or use the bulimia self-check if that fits better.

How often do you worry about your weight or body shape?
Sometimes
Rarely
Often
Always
Never
How frequently do you restrict what you eat to control your weight?
Rarely
Always
Never
Sometimes
Often
How often do you feel unable to stop eating once you start?
Often
Always
Rarely
Sometimes
Never
How frequently do you feel guilt or shame after eating?
Sometimes
Rarely
Never
Always
Often
How often do you skip meals even when you feel physically hungry?
Always
Rarely
Never
Often
Sometimes
How often do you secretly eat large amounts of food in private?
Sometimes
Rarely
Always
Never
Often
How often does your self-worth depend on your body shape or weight?
Rarely
Often
Never
Sometimes
Always
How often do you use laxatives, diuretics, or vomiting to control your weight?
Sometimes
Always
Often
Never
Rarely
How often do you feel anxious about eating in front of others?
Never
Always
Rarely
Sometimes
Often
How often do you think about calories, dieting, or food constantly throughout the day?
Never
Sometimes
Always
Rarely
Often
How often do you follow extremely strict or elimination diets?
Always
Sometimes
Often
Rarely
Never
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Profiles

  1. Nourished Navigator -

    You show a healthy, balanced relationship with food and few indicators on this eating disorder self test. Keep up your mindful eating habits, continue the occasional food journal, and revisit this eating habits assessment periodically for proactive well-being.

  2. Mindful Observer -

    You scored mild tendencies such as occasional stress eating or calorie preoccupation in this eating disorder quiz. Practice gentle self-reflection, use coping strategies like deep breathing, and consider a bulimia self assessment if patterns persist.

  3. Pattern Watcher -

    Your results reveal emerging signs like irregular meal cycles or restrictive impulses. These signals on the am I anorexic quiz highlight the need for structured meal planning, support from friends or family, and professional guidance when needed.

  4. Risk Alert Stage -

    You're showing multiple red flags - obsessive thoughts, frequent binges or purges - on this bulimia self assessment. Reach out to a mental health professional, explore local support groups, and create an action plan to address these concerns early.

  5. Immediate Care Advocate -

    Your high-risk score indicates urgent attention is needed. Connect with qualified clinicians or a trusted health provider right away to develop a tailored recovery strategy and ensure a safe path forward.

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