6 Nutrients
Nutrient Knowledge Quiz
Test your understanding of essential nutrients with our engaging quiz! This quiz is designed to challenge your knowledge and help you learn more about the vital nutrients that support your health.
- 10 Multiple Choice Questions
- Assess your knowledge on vitamins, minerals, and more
- Track your progress and learn as you go!
Fiber is an example of which nutrient?
Carbohydrate
Mineral
What is an essential nutrient?
Vitamin
Water
Anemia can occur when you are low in which nutrient?
Vitamin
Mineral
What regulates body temperature?
Water
Carbohydrate
Amino acids make up which nutrient?
Protein
Fats
This nutrient contains saturated and unsaturated types.
Carbohydrates
Fats
Makes up 50-75% of ones body weight.
Fats
Water
Includes ADEK and BC
Vitamins
Minerals
If one did not have enough of this nutrient, then they would have insufficient development of bones and muscle.
Carbohydrate
Protein
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