Components of food

Create an infographic style image showcasing different types of food, emphasizing fat sources (saturated and unsaturated), and highlighting vitamins with labels for categories like water-soluble and fat-soluble.

Food Components Quiz

Test your knowledge about the essential components of food in this informative quiz! Whether you're a nutrition enthusiast or just curious about what goes into your meals, this quiz will challenge your understanding of fats, vitamins, and more.

Participate to:

  • Learn about saturated and unsaturated fats
  • Discover the differences between fat-soluble and water-soluble vitamins
  • Enhance your nutritional knowledge
5 Questions1 MinutesCreated by EatingBrain101
Which of the following is not saturated fat
Ghee
Oil
Cheese
Butter
Saturated fat are available at room temperature
True
False
Fat solubles vitamin is
B1
B12
C
K
Water soluble vitamin is
A
D
C
E
Unsaturated fat is good fat
True
False
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