Components of food
Food Components Quiz
Test your knowledge about the essential components of food in this informative quiz! Whether you're a nutrition enthusiast or just curious about what goes into your meals, this quiz will challenge your understanding of fats, vitamins, and more.
Participate to:
- Learn about saturated and unsaturated fats
- Discover the differences between fat-soluble and water-soluble vitamins
- Enhance your nutritional knowledge
Which of the following is not saturated fat
Ghee
Oil
Cheese
Butter
Saturated fat are available at room temperature
True
False
Water soluble vitamin is
A
D
C
E
Unsaturated fat is good fat
True
False
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