GAD-7
Over the last 2 weeks, how often have you been bothered by any of the following problems?
GAD-7 Anxiety Assessment
Take the GAD-7 Anxiety Assessment to understand your anxiety levels better. This quick quiz helps you identify symptoms of generalized anxiety disorder based on your experiences over the last two weeks.
Key Features:
- Identify feelings of anxiety and restlessness
- Assess your overall mental well-being
- Simple and straightforward multiple-choice questions
1. Feeling nervous, anxious or on edge?
Not at all
Several days
More than half the days
Nearly every day
2. Not being able to stop or control worrying?
Not at all
Several days
More than half the days
Nearly every day
3. Worrying too much about different things?
Not at all
Several days
More than half the days
Nearly every day
4. Trouble relaxing?
Not at all
Several days
More than half the days
Nearly every day
5. Being so restless that it is hard to sit still?
Not at all
Several days
More than half the days
Nearly every day
6. Becoming easily annoyed or irritable?
Not at all
Several days
More than half the days
Nearly every day
7. Feeling afraid as if something awful might happen?
Not at all
Several days
More than half the days
Nearly every day
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