Anxious For Nothing

A thoughtful person sitting on a bench in a peaceful park, surrounded by nature, contemplating life with a serene expression, warm sunlight filtering through the leaves.

Anxious For Nothing: Assess Your Stress Levels

Take a moment to reflect on your feelings and experiences with our "Anxious For Nothing" quiz. This assessment is designed to help you identify areas of stress and anxiety in your life, giving you insight into potential challenges you may be facing.

Gauge your sleep quality
Understand your financial concerns
Evaluate your emotional and relational well-being
Reflect on your life’s purpose and anxieties

8 Questions2 MinutesCreated by CalmMind274

I need more sleep

My sleep is poor quality

I don’t have time for myself

I feel overworked

My schedule doesn’t feel balanced

I haven’t taken a vacation in a long time

Doesn’t describe me at all

Describes me a little

Describes me a lot

Yikes, this is totally me

Saving enough for retirement

Student loan payments

Mortgage payments

Medical bills

Credit card balances/fees

Child care costs

Property taxes

Bad investments

Children’s college tuition savings

Unexpected home repairs

Making ends meet

Job security

None of these are issues for me

One or two of these concern me

More than two of these concern me

I’m concerned about most of these

Chronic pain or aches

Heartburn at night

Lack of energy during day

Heart fluttering

Unwanted thoughts

Feeling compelled to do certain things/habits

Fear or phobia of something very specific

Dealing with a specific health issue for self or family

Fortunately, I haven’t experienced any of this recently

I’ve experienced one of these recently

I’ve experienced more than one of these recently

These things are really bothering me

Not feeling connected to my spouse

Unrealistic spousal expectations

Disagreements with my spouse

My children’s attitude and behavior

My children being bullied

My children experiencing peer pressure

My children’s educational achievement

Taking care of my parents as they grow older

Relationships with my in-laws

I’m not worried about these at all

I think about these things sometimes

I think about these things a lot

I worry about these all the time

Things are not going my way

I wish I had more friends around

I feel melancholy or sad sometimes

Sometimes my temper acts up

I feel let down by people

I feel I’m letting other people down

I feel like something’s not right with life

I rarely feel one of these ways

I feel one of these ways once or twice a week

I feel one of these ways more than once or twice a week

I feel at least one of these ways all the time

Life feels boring

I don’t like my job

I have unfulfilled personal dreams

I haven’t achieved my educational goals

I’m not advancing in my career the way I want to

I’ve missed a lot of opportunities

I’m falling behind in life compared to others

I haven’t felt this way at all

I feel this way for one or two of these

I feel this way for more than two of these

I feel a lot of these apply to me

Climate change

Natural disasters

Disease epidemics

Mass shootings

School violence

Racism

Extreme ideologies

Terrorist attacks

Political collapse

War

I don’t think my family will be impacted at all by these

I think my family may be indirectly impacted

I think my family may be directly impacted

I my family will be directly impacted

The meaning of life

What death is like

What happens after we die

Whether there is heaven or hell

Whether God exists

What God is like

Is Christianity true

My relationship with God

My eternal destiny

I never feel anxious about these questions

I feel anxious about these things rarely

I feel anxious about these things sometimes

I feel anxious about these things all the time

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