Nutrients

A colorful illustration showing various sources of protein, fats, and carbohydrates, including foods like meat, fish, eggs, and grains, arranged in a visually appealing manner to highlight nutrition education.

Nutritional Knowledge Quiz

Test your understanding of essential nutrients with this engaging quiz! Dive into the world of proteins, fats, and carbohydrates and learn how they contribute to your health.

  • Evaluate your knowledge of food sources
  • Discover the functions of key nutrients
  • Perfect for students, teachers, and health enthusiasts
8 Questions2 MinutesCreated by EatingExplorer921
Which of the following sources are protein?
Meat
Chicken
Eggs
Fish
Bread
Pasta
Rice
Corn
Can a vegetarian can eat chicken?
Yes
No
Select two functions of protein...
Gives you energy
Helps you to poop
Repairs the body
Helps your teeth and bone growth
Select two functions of fats...
Gives you energy
Stores energy
Repairs the body
Helps bone growth
Helps to digest food
Insulates the body
Which of the following are animal fats?
Butter
Cod liver oil
Oily fish
Lard
Cocoa butter
Coconut cream
Which of the following are animal foils?
Cod liver oil
Oily fish
Cocoa butter
Coconut cream
Butter
Lard
True or false.... Carbohydrates are made up of two groups.
True
False
Select two functions of carbohydrates...
Repair the body
Helps you to poop
Gives the body energy
Keeps skin healthy
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