Understanding Your Anxiety and Nausea
Understanding Your Anxiety and Nausea
Are you feeling anxious or experiencing nausea? Take our quiz to identify potential triggers and understand your symptoms better.
This quiz can help you:
- Assess recent triggering events
- Evaluate your physical state
- Determine if you've come into contact with sick individuals
Has anything triggering/anxiety inducing happen recently?
Yes
No
Do you feel hungry?
Yes
No
Do you have any symptoms of anxiety related nausea
Shaking/Tenseness
Stomach ache that goes away when you are distracted
Fast heart rate
Numbness or tingling in the limbs or entire body
Shortness of breath
Sweating/heat flashes
No
Have you eaten anything that could have upset your stomach in the past 4 hours? (If it’s more that that there’s no need to worry about it)
Yes
No
Have you been in close contact with any sick people
Not that I know of
Yes, but not close contact
Yes
No, I haven’t been in close contact with anyone
Have you felt this way before? Has anything happened?
Yes, something happened
No
Yes, and nothing happened
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