Nutrition
Nutrition Knowledge Quiz
Test your knowledge on nutrition and learn the vital aspects of maintaining a healthy lifestyle. This quiz covers essential topics such as weight loss, cholesterol sources, and the effects of various foods on metabolism.
- 6 engaging questions
- Multiple choice and checkbox formats
- Learn while you play
What is the most important aspect to losing weight?
Calories
Type of Food
Exercise
Sleep
Where do we get the most cholestrol from?
Body produces it
From our food
From Mcdonalds
Which of the following can negatively impact our metabolism?
Not Enough Sleep
Not Enough Exercise
Not enough food
Under-active Thyroid
Noisy children
Smelly shoes
Which of the following doesn't function properly when one has diabetes
Glucagon in the blood
Insulin in the blood
Glucagon in the food
Insulin in food
What is the idea behind keto?
Don't eat carbs leads to glucagon rising in blood causing fat to be broken down
Meat good, sugar bad
Eat more carbs because eating too much fat makes you fat
There is no idea and the earth is flat
What did professor Haub show in his experiment on himself with the junk food?
Junk food isn't bad for you
Junk food is good for you
Calorie counting works
Cholesterol is not a thing
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